Restorative Yoga


This class is taught by:
Restorative Yoga is a quiet, meditative practice that increases flexibility and strength in the joints, builds stamina, and stills the mind. Long held poses are mostly practiced seated or lying on the floor in stillness for 30 seconds to three minutes, allowing the connective tissues in the body to gently release (All levels welcome).

Upcoming classes:

  • Fri Nov 16 6:00 pm - 7:15 pm with Marilee Maxwell
  • Fri Nov 23 6:00 pm - 7:15 pm with Marilee Maxwell
  • Fri Nov 30 6:00 pm - 7:15 pm with Marilee Maxwell
  • Fri Dec 07 6:00 pm - 7:15 pm with Marilee Maxwell
  • Fri Dec 14 6:00 pm - 7:15 pm with Marilee Maxwell
  • Fri Dec 21 6:00 pm - 7:15 pm with Marilee Maxwell
  • Fri Dec 28 6:00 pm - 7:15 pm with Marilee Maxwell
  • Fri Jan 04 6:00 pm - 7:15 pm with Marilee Maxwell
  • Fri Jan 11 6:00 pm - 7:15 pm with Marilee Maxwell
  • Fri Jan 18 6:00 pm - 7:15 pm with Marilee Maxwell
  • Fri Jan 25 6:00 pm - 7:15 pm with Marilee Maxwell
  • Fri Feb 01 6:00 pm - 7:15 pm with Marilee Maxwell
  • Fri Feb 08 6:00 pm - 7:15 pm with Marilee Maxwell
  • Fri Feb 15 6:00 pm - 7:15 pm with Marilee Maxwell
  • Fri Feb 22 6:00 pm - 7:15 pm with Marilee Maxwell
  • Fri Mar 01 6:00 pm - 7:15 pm with Marilee Maxwell
  • Fri Mar 08 6:00 pm - 7:15 pm with Marilee Maxwell




Telephone
763-445-9886

Follow Us

 Artboard 1   Artboard 3   Artboard 4

Address
1 Central Avenue West, Ste 207
St Michael, MN 55376