Ashtanga Workshop


This class is taught by:
Ashtanga Workshop
 
Ashtanga Vinyasa Yoga is more than just a sequence of postures. It is doing these postures while maintaining breath, banda, and dristhi.

Ashtanga can be practiced by nearly anyone. There are no requirements but a love of inquiry.

Date: Sunday, November 11th

Time: 2:00-4:00 PM

Cost: $30.00/person




Telephone
763-445-9886

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Address
1 Central Avenue West, Ste 207
St Michael, MN 55376