TRUE Barre


This class is taught by:
If you are wanting to improve your core strength, balance, flexibility, agility and motor control in a fun yet challenging workout, Pure Barre is the class for you. Designed to tone and define those long lean lines you have always wanted with small, precise isolated movements and low impact. Beginning with a dynamic warm up followed by upper body sculpting, toning of thighs and lifting of the seat(at the barre), flattening of the abs and cool down and stretching to finish. No dance experience necessary and all age appropriate.

Upcoming classes:

  • Thu Jan 17 7:15 pm - 8:15 pm with Nicole Christianson
  • Tue Jan 22 7:15 pm - 8:15 pm with Jillian Larsen
  • Thu Jan 24 7:15 pm - 8:15 pm with Nicole Christianson
  • Tue Jan 29 7:15 pm - 8:15 pm with Jillian Larsen
  • Thu Jan 31 7:15 pm - 8:15 pm with Nicole Christianson
  • Tue Feb 05 7:15 pm - 8:15 pm with Jillian Larsen
  • Thu Feb 07 7:15 pm - 8:15 pm with Nicole Christianson
  • Tue Feb 12 7:15 pm - 8:15 pm with Jillian Larsen




Telephone
763-445-9886

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Address
1 Central Avenue West, Ste 207
St Michael, MN 55376