TRUE Barre


If you are wanting to improve your core strength, balance, flexibility, agility and motor control in a fun yet challenging workout, Pure Barre is the class for you. Designed to tone and define those long lean lines you have always wanted with small, precise isolated movements and low impact. Beginning with a dynamic warm up followed by upper body sculpting, toning of thighs and lifting of the seat(at the barre), flattening of the abs and cool down and stretching to finish. No dance experience necessary and all age appropriate.

Upcoming classes:

  • Wed Nov 14 5:15 am - 6:15 am with Veronica Walters
  • Thu Nov 15 7:15 pm - 8:15 pm with Nicole Christianson
  • Tue Nov 20 7:15 pm - 8:15 pm with Jillian Larsen
  • Wed Nov 21 5:15 am - 6:15 am with Veronica Walters
  • Tue Nov 27 7:15 pm - 8:15 pm with Jillian Larsen
  • Wed Nov 28 5:15 am - 6:15 am with Veronica Walters
  • Thu Nov 29 7:15 pm - 8:15 pm with Nicole Christianson
  • Tue Dec 04 7:15 pm - 8:15 pm with Jillian Larsen
  • Wed Dec 05 5:15 am - 6:15 am with Veronica Walters
  • Thu Dec 06 7:15 pm - 8:15 pm with Nicole Christianson
  • Tue Dec 11 7:15 pm - 8:15 pm with Jillian Larsen




Telephone
763-445-9886

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Address
1 Central Avenue West, Ste 207
St Michael, MN 55376