TRUE Barre EXPRESS


This class is taught by:
If you are wanting to improve your core strength, balance, flexibility, agility and motor control in a fun yet challenging workout, True Barre is the class for you. Designed to tone and define those long lean lines you have always wanted with small, precise isolated movements and low impact. Beginning with a dynamic warm up followed by upper body sculpting, toning of thighs and lifting of the seat(at the barre), flattening of the abs and cool down and stretching to finish. No dance experience necessary and all age appropriate.

Upcoming classes:

  • Mon Nov 19 6:00 pm - 6:45 pm with Jillian Larsen
  • Mon Nov 26 6:00 pm - 6:45 pm with Jillian Larsen
  • Mon Dec 03 6:00 pm - 6:45 pm with Jillian Larsen
  • Mon Dec 10 6:00 pm - 6:45 pm with Jillian Larsen
  • Mon Dec 17 6:00 pm - 6:45 pm with Jillian Larsen
  • Mon Dec 24 6:00 pm - 6:45 pm with Jillian Larsen
  • Mon Dec 31 6:00 pm - 6:45 pm with Jillian Larsen
  • Mon Jan 07 6:00 pm - 6:45 pm with Jillian Larsen
  • Mon Jan 14 6:00 pm - 6:45 pm with Jillian Larsen
  • Mon Jan 21 6:00 pm - 6:45 pm with Jillian Larsen




Telephone
763-445-9886

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Address
1 Central Avenue West, Ste 207
St Michael, MN 55376