Yoga Pilates Fusion


This class is taught by:
This fusion class combines the muscle sculpting benefits of Pilates with a variety of yoga postures designed to build greater flexibility. Target specific muscle groups while enjoying a deep stretch.

Upcoming classes:

  • Wed Nov 14 6:00 pm - 6:45 pm with Shannon Brendel
  • Wed Nov 21 6:00 pm - 6:45 pm with Shannon Brendel
  • Wed Nov 28 6:00 pm - 6:45 pm with Shannon Brendel
  • Wed Dec 05 6:00 pm - 6:45 pm with Shannon Brendel
  • Wed Dec 12 6:00 pm - 6:45 pm with Shannon Brendel
  • Wed Dec 19 6:00 pm - 6:45 pm with Shannon Brendel




Telephone
763-445-9886

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Address
1 Central Avenue West, Ste 207
St Michael, MN 55376