Low-fat Greek yogurt paired with fresh berries (such as strawberries, blueberries, or raspberries) provides protein, probiotics, and antioxidants, aiding in weight management.
Apple slices paired with natural almond or peanut butter offer a blend of fiber, healthy fats, and protein, keeping you satiated and providing essential nutrients.
Crunchy vegetable sticks (like carrots, celery, or bell peppers) with hummus make for a nutritious, low-calorie snack rich in fiber, vitamins, and minerals.
Hard-boiled eggs are a protein-rich snack that helps keep you full and satisfied. They contain essential nutrients and are relatively low in calories.
A handful of mixed nuts (such as almonds, walnuts, and cashews) provides healthy fats, protein, and fiber, aiding in appetite control and providing essential nutrients.
Air-popped popcorn is a low-calorie, whole-grain snack high in fiber. Skip or limit added butter or salt for a healthier option.
Cottage cheese paired with fresh pineapple chunks offers a combination of protein, calcium, and vitamins, making it a filling and nutritious snack.
Cherry tomatoes paired with small mozzarella cheese balls (or cubes) create a satisfying and low-calorie snack rich in vitamins, minerals, and protein.