Make homemade crackers by mixing ground flax seeds with water, seasoning, and herbs. Spread the mixture thinly on a baking sheet and bake until crispy.
Add a tablespoon of ground flax seeds to your favorite smoothie. They blend well with fruits, vegetables, yogurt, or milk, providing an extra nutritional boost with omega-3 fatty acids, fiber, and antioxidants.
Use ground flax seeds as an egg substitute in baking recipes. Mix one tablespoon of ground flax seeds with three tablespoons of water for each egg in the recipe.
Make a healthy pudding by mixing ground flax seeds with your choice of milk (dairy or plant-based), sweetener, and flavorings like vanilla extract or cocoa powder.
Use ground flax seeds as a coating for meats or vegetables before baking or frying. Mix ground flax seeds with your favorite herbs and spices to create a crunchy and nutritious crust.
Sprinkle whole or ground flax seeds over yogurt along with fruits, nuts, or granola. It adds a nutty flavor and boosts the nutritional content of your snack or breakfast.
Make a homemade salad dressing using flaxseed oil. Combine flaxseed oil with vinegar or citrus juice, mustard, honey, and your choice of herbs or spices for a delicious and nutritious dressing.
Mix ground flax seeds with oats, nut butter, honey, and other ingredients of your choice. Roll the mixture into small balls and refrigerate. These energy bites are perfect for a quick and healthy snack.