Contains polyphenols that may enhance fat burning and help with weight management by increasing metabolism.
Known for its high concentration of antioxidants like catechins, particularly epigallocatechin gallate (EGCG), which may help boost metabolism and aid in fat burning.
Rich in flavonoids, black tea might aid weight loss by improving gut health and reducing the absorption of fats.
Contains catechins like green tea and is believed to have similar metabolism-boosting effects.
Known for its potential to reduce blood triglycerides and enhance weight loss, especially in combination with a healthy diet.
Naturally caffeine-free, rooibos tea may help control appetite and contains flavonoids that could aid weight loss.
Often used to aid digestion, peppermint tea can help reduce bloating and promote healthy digestion, indirectly supporting weight loss efforts.
Various herbal teas like dandelion tea, peppermint tea, or hibiscus tea are often associated with weight loss benefits. These teas can aid digestion, reduce bloating, and support overall well-being.