Fill bell peppers with a mixture of cooked quinoa, black beans, corn, tomatoes, and spices. Bake until the peppers are tender for a flavorful, high-fiber meal.
Prepare a hearty curry using chickpeas, a variety of vegetables (such as spinach, carrots, and bell peppers), and coconut milk. Serve with brown rice or gluten-free naan for a fulfilling dinner.
Spiralize zucchini to create noodles and toss them in homemade or store-bought gluten-free pesto sauce. Add roasted vegetables like cherry tomatoes, broccoli, and mushrooms for extra fiber and flavor.
Bake or grill a salmon fillet and serve it alongside a portion of quinoa and a medley of steamed vegetables such as broccoli, carrots, and asparagus for a balanced and fiber-rich meal.
Create a hearty soup by simmering lentils with vegetables like carrots, celery, onions, and kale or spinach. Season with herbs and spices for a flavorful gluten-free dinner option.
Stir-fry diced eggplant, chickpeas, bell peppers, and other favorite veggies in a gluten-free soy sauce or tamari. Serve over a bed of brown rice or quinoa for a filling meal.
Fill gluten-free corn tortillas with mashed sweet potatoes, black beans, avocado slices, salsa, and your choice of veggies for a delicious, fiber-packed taco dinner.
Make a hearty chili using a variety of beans (such as kidney beans, black beans, and pinto beans), tomatoes, bell peppers, onions, and spices. Enjoy it with gluten-free cornbread or over a baked potato.