Rich in protein, crickets are commonly eaten in many parts of the world. They can be roasted, baked, or ground into flour for various dishes like cookies, protein bars, and more.
These are the larval form of the darkling beetle and are often used in dishes after being roasted, fried, or baked. They are also commonly ground into flour and used in baking.
In several cultures, grasshoppers are a popular snack. They are often fried or roasted and seasoned with spices for added flavor.
Some ants, particularly leaf-cutter ants, are eaten in various regions. They provide a tangy or citrusy flavor and are sometimes used in dishes or even as toppings for desserts.
Silkworm pupae are eaten in many East Asian countries. They are commonly boiled, steamed, fried, or roasted and are rich in nutrients like protein and healthy fats.
Various beetle species are consumed in different parts of the world. In some cultures, beetles are roasted or fried and considered a good source of protein.
Some caterpillars are also consumed in certain regions. They are often cooked and served as part of traditional dishes.
Cicadas are eaten in some cultures, particularly during their emergence cycles. They can be boiled, fried, or roasted and are said to have a nutty flavor.