8 Food Items That May Turn Poison on Reheating

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1. Rice 

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If cooked rice is left at room temperature for too long, spores of bacteria called Bacillus cereus can develop, leading to the production of toxins.  

2. Mushrooms 

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Mushrooms contain proteins that are easily destroyed during storage or reheating. Improperly stored or reheated mushrooms may develop toxins, leading to digestive issues. 

3. Chicken 

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Reheating cooked chicken inadequately can result in the growth of bacteria such as Salmonella or Campylobacter, leading to foodborne illnesses. 

4. Eggs 

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Reheating eggs or dishes containing eggs improperly can lead to the growth of bacteria like Salmonella, causing food poisoning. 

5. Spinach 

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Spinach contains nitrates that can turn into toxic nitrites when reheated. Nitrites are harmful when consumed in large amounts, especially for infants. 

6. Potatoes 

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When cooked potatoes are left at room temperature for too long or improperly reheated, they can develop bacteria that produce toxins, potentially causing food poisoning. 

7. Celery 

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Reheating celery or dishes containing celery can release nitrates, turning them into nitrites, which can be harmful in large quantities. 

8. Beets 

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Similar to celery and spinach, reheating beets may convert nitrates into nitrites, which can be harmful, especially to young children. 

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