Layer Greek yogurt with fresh berries and a sprinkle of granola for a delicious and protein-packed snack. Greek yogurt provides a creamy texture, while berries add natural sweetness and antioxidants.
Enjoy a variety of raw vegetables like carrot sticks, cucumber slices, and cherry tomatoes with a small portion of hummus. Hummus adds flavor and healthy fats without a high calorie count.
Cottage cheese is a good source of protein, and pairing it with fresh pineapple chunks provides a sweet and savory combination. It's a satisfying snack that won't weigh you down.
Skip the butter and opt for air-popped popcorn. It's a whole grain snack that's low in calories. You can add a sprinkle of nutritional yeast or your favorite spices for flavor.
Hard-boiled eggs are a great source of protein and healthy fats. They are quick to prepare and can be sprinkled with a bit of salt and pepper for flavor.
Edamame (young soybeans) are a nutritious and low-calorie snack. Steam or boil them and sprinkle with a touch of sea salt for a satisfying late-night option.
Choose a whole grain rice cake and spread a thin layer of almond butter on top. This combination provides a mix of complex carbohydrates and healthy fats.
Mix canned tuna with a bit of light mayo or Greek yogurt, and add diced celery and a squeeze of lemon. Spoon the mixture into lettuce leaves for a low-calorie, high-protein snack.